Yoga in action has been developed and culture by their main teacher Laura Saunders.
Laura has been teaching yoga for over 10 years and owned BodyWorx Yoga Clinic in Markham prior to the birth of her son.
She has studied around the world with great yoga masters such as Judith Lasater, Mark Whitewell, TKV Desikachar both in Canada and India. She has developed many specialized in school programs, programing for children and young adults with special needs, for sports enthusiasts and more.
Laura enjoys sharing her passion of yoga with people, providing them a tool box to go out into our life/society prepared for the every day hustle and bustle. Knowing that they have the techniques to manage stress, self regulate and have the knowledge that they can help themselves when the going gets tough. Whether it be in a head to head hockey game, putting on the green, or controlling a 1200 lb horse through a jump course she help prepare the mind body and spirit to move forward with confidence. Recently developed programs assist children in peer contact, socialization and self confidence through in school programs offered in private, montessori and after school programs. Also providing special needs individuals with body movement, fine motor, self regulations tools, and achoring technics .
RCYT- certified 2014
Certified Equine Guided Educator - Valley Ford, California 2012 , 2013
95 hour RCYT, West Virgina 2012
Respite Serves Certificate, Toronto, ON 2011
Radiant Child Yoga- Shakta Kaur Khalsa, Atlanta Georgia 2011
Yoga for Golf - Katharine Roberts, Scottdale, AZ 2009
5 Elements Pre & Post Natal Yoga Teacher Training Course, Brampton, Ont 2006
The Heart of Healing – TKV Desikachar/ Kausthub Desikachar, Toronto, Ontario 2006
Vedic Chanting - (no Certificate) Vedavani KYM Chennai, India 20 hr 2006
Universal Yet Personal- KYM/DESIKICHAR, Chennai, India 2006
Sanskrit /Vedic chanting (no certificate)- Hali Swartz, Jivamukti /Yoga Sanctuary, Toronto 2005
Heart of Yoga- Mark Whitwell, 5 Elements Brampton, Ontario 2005
Prenatal Postnatal Yoga Teacher Training-Janice Clearfield, Toronto, Ont 2005
The Spine & Restorative Yoga- Judith Hanson Lester, Toronto, Ont 2004
Bodyworx Yoga Clinic, Markham ON 2003- 2007
Satyaram Yoga, Toronto ON 200hr teachers training 2003